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Dr Julie Journaling

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Posted on 7th August 20191st August 2019 by admin

Feeling turquoise…

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Watch your words spontaneously flow onto the paper. Using pen and paper engages more areas of your brain than typing. Focus on the process of writing and you may be surprised at some of the content when you read it afterwards. Any insights, inspiration and ideas will trigger thoughts. Your mind will think more clearly because you have safely expressed how you feel onto paper.

Write first: think later.

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