https://thanetwriters.com/essay/motivation/journaling-for-procrastintors/
Sensual Journaling
Use journaling to raise awareness of your senses and to help you to create richly sensual writing.
Essay on journaling for procrastinators
Use journaling to take control of any procrastinating habits which have an unwelcome impact on your writing.
https://thanetwriters.com/essay/motivation/journaling-for-procrastintors/